Ankle pain is a broad category but a very important one because it can cause problems in your foot, knee, hip, and low back. There are many different causes of ankle pain but a majority of pain and limitation is caused from adhesion. Adhesion will form in the muscles, ligaments, and tendons of your leg and ankle causing limited range, weakness, and pain. Most people will make the mistake of using stretches, foam rolling, and exercises to try fix their ankle pain but this will not fix adhesion which is the core of the problem. Dr. Phipps specializes in the diagnosis and treatment of adhesion and will determine the source of your ankle pain. Delaying the proper treatment will only lead to more pain, limitation, and degeneration.
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